Advice

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Answer the phone by LEFT ear 

 
Do not drink coffee TWICE a day
 

Do not take pills with COOL water
 

Do not have HUGE meals after 5pm
 

Reduce the amount of TEA you consume


Reduce the amount of OILY food you consume

 

Drink more WATER in the morning, less at night



Keep your distance from hand phone CHARGERS
 

Do not use headphones/earphone for LONG period of time

 

Best sleeping time is from 10pm at night to 6am in the morning
 
 

Do not lie down immediately after taking medicine before sleep

 

When battery is down to the LAST grid/bar, do not answer the phone as the radiation is 1000 times
 

Pass this to those whom you CARE about.

 

 

 sent by Habeebulla Chembirika